Traveling with a baby can be a daunting task, especially when it comes to breastfeeding in public. But with the right preparation and mindset, flying with a baby and breastfeeding in public can be a stress-free experience. Here are some tips and advice to make your journey as smooth as possible.
Before booking your flight, research airlines that offer family-friendly facilities such as bassinets, child-friendly meals, and pre-boarding for families with young children. Make sure to also check the airline’s policy on bringing breast milk and baby food on board.
What to Pack
Be sure to pack everything your baby needs, including a changing pad, diapers, wipes, and a change of clothes. Bring a nursing cover or scarf to make breastfeeding in public more comfortable. It’s also a good idea to bring a few toys or books to entertain your baby during the flight.
On the Flight
During takeoff and landing, nurse your baby to help with ear pressure. Be sure to carry your baby’s birth certificate or passport, and have all your baby’s essentials within reach. If possible, request for a seat with more legroom or a bassinet for your baby to sleep in.
Jet lag can be tough on adults, but it can be even harder on babies. To ease the transition, try to stick to your baby’s routine as much as possible. If you’re traveling across time zones, gradually adjust your baby’s sleep schedule before the trip.
Traveling with a baby can be stressful, but staying calm and positive will help you and your baby feel more relaxed. Remember to take breaks when you need to, and don’t be afraid to ask for help from airline staff or other passengers.
Know Your Rights
Many countries have laws that protect a mother’s right to breastfeed in public. Check the laws in the country you’re traveling to before you go.
Choose Your Clothing Wisely
Wear clothes that are easy to nurse in, such as tops with buttons or zippers. Nursing bras and camisoles can also make breastfeeding in public more comfortable.
Use a Nursing Cover
If you’re uncomfortable breastfeeding in public, consider using a nursing cover or scarf to provide more privacy. There are also special breastfeeding covers that attach to your bra for more discreet nursing.
Find a Private Spot
If you prefer more privacy, look for a quiet spot, such as a nursing room or family restroom. Some airports also have designated breastfeeding areas.
Remember that breastfeeding is a natural and normal part of motherhood. Don’t be afraid to breastfeed in public, and don’t let anyone make you feel ashamed or embarrassed.
Be Prepared for the Unexpected
Be prepared for unexpected situations, such as a delayed flight or a crying baby. Bring extra diapers, wipes, and a change of clothes for both you and your baby.
Can I bring breast milk and baby food on board?
Yes, you can bring breast milk and baby food on board. Be sure to check the airline’s policy on the amount and packaging of liquids allowed.
Do I need to cover up when breastfeeding in public?
No, you don’t need to cover up when breastfeeding in public. It’s a personal choice, and you should do what makes you feel comfortable.
Can I breastfeed on a plane?
Yes, you can breastfeed on a plane. In fact, nursing during takeoff and landing can help with ear pressure.
What if someone complains about me breastfeeding in public?
You have the right to breastfeed in public, and it’s illegal for anyone to ask you to stop or leave. If someone complains, calmly explain your rights or ask for assistance from airport or airline staff.
Can I breastfeed in a family restroom?
Yes, you can breastfeed in a family restroom. However, if you prefer more privacy, look for a designated breastfeeding area or nursing room.
What if my baby cries during the flight?
It’s normal for babies to cry during flights. Bring toys, books, and snacks to keep your baby entertained, and don’t be afraid to walk around the cabin to soothe your baby.
Can I pump on a plane?
Yes, you can pump on a plane. Be sure to bring a manual or battery-operated pump, as electric pumps are not allowed on planes.
Can I breastfeed during takeoff and landing?
Yes, breastfeeding during takeoff and landing can help with ear pressure and is perfectly safe.
Traveling with a baby and breastfeeding in public can be a bonding experience for you and your baby. It’s also a great way to show your baby the world and introduce them to new experiences.
Remember to pack everything your baby needs, and don’t forget to take breaks and ask for help when you need it. Stay positive, be prepared for the unexpected, and enjoy your journey with your little one.
Flying with a baby and breastfeeding in public may seem daunting, but with the right preparation and mindset, it can be a stress-free experience. Do your research, pack wisely, and know your rights when it comes to breastfeeding in public. Remember to stay calm, be confident, and enjoy your journey with your baby.